Electro Acupuncture

We seem to be seeing quite a few patients coming into the clinic with plantar fasciitis and Achilles pain at the moment as well as with 'frozen shoulders'. As the weather is warming up, many are donning their running shoes again and starting to run after a long winter.

Remember to always stretch well before warming up and to stretch after your run and warming down. Start off slow and build yourself up again - and always wrap up!

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